Fellow trainer and nutritionist in the Jersey Shore area was kind enough to share his thoughts after he heard Dena speak at this year's NJ Marathon Wellness Expo!
Thanks Art
“I’m in the same size jeans that I wore in High School!”
October 23, 2011 By
"I decided to work with Dena from Trainer2You because I wanted to be shown the right way to lose weight. I always thought doing my "routine" was helping me lose weight. I signed up as a "let me try this" personal training and I have continued to work with her because of her knowledge of working the body to obtain results. Coupled with her knowledge of nutrition, I have learned so much of how to work my body as well as what to put in it. In 5 months I have accomplished so much. I have lost approximately sixteen inches all around (16 inches in my waist which I am most proud of) and also have lost 20 pounds. Together, we have accomplished so much and I will continue to use her knowledge in my every day activities. I know I am in the right direction for a healthier lifestyle!" – Alicia Z.
"Dena listened to my goals and limitations"
October 23, 2011 By
“Working out with Dena has proven to be the best investment I have ever made in my health and weight loss goals. Dena listened to my goals and limitations and created a workout routine specifically for me. Her prices are significantly less than other trainers and it is so convenient to have her come straight to my house. Dena is a committed trainer and has been working very hard with me to get me closer to achieving my goals.” -Debbie P.
"I decided it was time to invest in a trainer"
October 23, 2011 By
“Working with Dena has easily been one of my best investments towards my health; mind body and soul. I have always valued being fit and maintaining a healthy lifestyle. In recent times, I had become unfit due to a combination of heavy work commitments, poor diet and little exercise. Being acutely aware of how my body had changed I decided it was time to invest in a trainer. Dena gave me the motivation and encouragement to push myself to achieve the desired results. I found her exercises to be really exciting. She has a 'can-do' attitude that helps you push yourself to achieve any exercise given to you. She has gone to great lengths to make me more enthusiastic about my personal fitness and has prepared a specific program for me to follow. I have never felt so good about myself and I owe it all to Dena’s knowledge and enthusiasm!” -Elisa Q.
"I was unhealthy, overweight and tired all the time"
October 23, 2011 By
“I started training because I was unhealthy, overweight and tired all the time. I chose to work with Dena at Trainer2You. Dena is dedicated to personal training. Her approach isn’t just about exercise; it’s about teaching me how to be healthier. Her dedication to my goals has held me accountable. The results have been right on target. I’ve lost close to 40 lbs in 7 months. My waist has shrunk 5 inches. My energy level has increased. I sleep better. I’m healthy. I look forward to my sessions with Dena. She has a positive outlook and it is very contagious”. -Paul O.
